Personalized Alternative Medicine
â—¦Retrace
â—¦Reclaim
â—¦Retain
Life throws unexpected challenges our way.
For me, an autoimmune battle turned my world upside down. Years of frustration with conventional medicine led me to explore alternative healing—a decision that transformed my health and redefined my purpose.
At P.A.M, we blend Ayurveda’s wisdom with Functional Medicine to uncover root causes and guide you toward true healing. As a certified Functional Medicine coach and Ayurveda advocate, I integrate ancient practices with evidence-based approaches to create personalized wellness plans.
Whether addressing chronic conditions, building resilience, or enhancing well-being, my goal is to empower you to reclaim your health and live vibrantly.
I’ve retraced my steps to reclaim my body and restore my health—just as I, Pam, have evolved. P.A.M was born (or reborn) to walk this path with you, helping you become a healthier, happier you.
What is Functional Medicine
Functional Medicine is an integrative approach to healthcare that focuses on identifying and addressing the root causes of illness rather than just managing symptoms. It emphasizes a personalized, patient-centered approach, considering the unique biological, environmental, and emotional factors that contribute to an individual's health.
Functional Medicine is for everyone!
Whether you’re dealing with chronic conditions, looking to improve overall well-being, or simply seeking a more balanced and proactive approach to your health, functional medicine can offer valuable support. It is suitable for people of all ages, from children to older adults, and can be beneficial for individuals with:
-
Such as autoimmune diseases, hormonal imbalances, digestive disorders, and more.
-
Those looking to prevent illness and maintain optimal health through lifestyle and personalized interventions.
-
Functional medicine addresses the connection between physical health and emotional balance, supporting mental clarity and emotional resilience.
-
To optimize physical performance, recovery, and overall energy levels.
-
Anyone interested in a holistic, whole-body approach to improving vitality and wellness.
Functional medicine empowers individuals to take charge of their health by focusing on long-term solutions tailored to individual needs, making it accessible to anyone looking for a deeper understanding of their health and wellness.
My Method
We start with a deep dive to understand what you’d like to overcome and get to the root cause, resolve, or simply improve your health.
Through tools, tests, and careful investigation, we work closely with you to understand what's really happening underneath it all.
In functional medicine, we go beyond merely treating symptoms to uncover the underlying causes of health issues. By identifying and addressing these root causes, we aim to promote long-term health and well-being rather than just temporary relief.
Retrace
Reclaim
Retain
What People Are Saying
T. S.
I cannot say enough good things about Pamela and the impact she had on my daughter’s life. As a parent, watching my teenage daughter struggle with ADHD—both academically and emotionally—was incredibly difficult. We had tried the traditional routes, but nothing seemed to truly address the root causes of her challenges. That’s when we turned to functional medicine, and I’m so grateful we found Pamela.
L. S.
Pamela has been a life changer for me. She takes her time to create customized care plans especially for me and unique to my needs. Pam also gives me emotional support and encouragement and is a great listener. She helped me understand my body. She is kind, patient, incredibly smart, and relatable. I cannot recommend her enough!
V. B. M.
I've been working with Pam for only a few months (months), but i'm already beyond satisfied with the results.Her holistic and natural approach has significantly helped with my inflammation, which was a major concern to my condition.
H.A.
I have been battling multiple sclerosis for many years along with general fatigue, hypertension and constipation. Upon recommendation, I started working with Pam. She spent time with me in one session more than any other doctor I had seen over the years. I feel better physically and emotionally! My energy levels are high and I am in good spirits. Pam changed my life and I am grateful!
My Program
My program is structured according to the global standards for Functional Medicine Health Coaching practices, that allows us to maximize our time together and reach optimal results throughout our journey together.
Discovery Session
-
A session to discuss your health goals, challenges, and how my coaching can help you achieve your objectives.
Ideal For: Individuals looking to explore how functional medicine coaching can address their unique health needs.
Foundation Session
-
A comprehensive deep-dive into your health and life history, current concerns, and goals. This session sets the groundwork for your personalized wellness plan.
Ideal For: Those ready to start a thorough exploration of their health and establish a strong foundation for their journey.
Follow-up Session
-
Regular weekly sessions to track your progress, adjust your plan, and address any new concerns. Perfect for ongoing support and optimization of your health strategies.
Ideal For: Clients who have completed their initial foundation session and are offered continuous support to ensure their health plan is working effectively.
